Sunday, November 17, 2019

LESMILLS WORKOUT SHBAM 38 DVD & CD download


LESMILLS WORKOUT  SHBAM 38 DVD & CD download

 

Get lesmills SHBAM 38 DVD & CD

Pay me 10 USD dollars for it by paypal after you download it

Please send Email to lesmills888@gmail.com to tell which you need !

I’ll send the cloud disk link to you , you can easily download it!I have uploaded them to mega.nz

you can download it first ,and then pay me by paypal!

I have a lot of other lesmills videos,music, If you need ,you can ask me about them !

 
 
LESMILLS 2019Q4 SHBAM 38 tracklist  (mp3 files list)
 01 Giant.mp3 
02 Best Beeleevah.mp3 
03 Let's Shut Up & Dance.mp3 
04 Party Time.mp3 
05 bad guy.mp3 
06 One Thing.mp3 
07 Dreamer (Nicky Romero Remix).mp3 
08 Old Town Road (Remix).mp3 
09 Barraca.mp3 
10 Kill This Love.mp3 
11 Locked Out Of Heaven (Extended Mix).mp3 
12 Higher Love.mp3 
 
LESMILLS 2019Q4 SHBAM 38 video screenshot






 
LESMILLS 2019Q4 SHBAM 38 Choreography Booklet.pdf
part for example:

SH’BAM 38 is brought to you by the SH’BAM
family of Caley, Alex and myself, and introduces
the lovely ladies Mooky and Grace! There are a
few chart hits in this class that you can really sing
along to, some first-time sounds that are a wee bit
sultry or moody ha ha and a great recognizable
supped-up banger to bring it home. It’s a journey
for sure! There is something for everyone in this
release.

CREDITS
PRESENTERS
Program Director – Rachael Newsham
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Choreography – Rachael Newsham,Corrah
Philips, Bianca Ikinofo and Emilee Wainwright
Technical Consultants – Bryce Hastings and
Andrew Newmarch
Program Coach – Sarah Robinson
Production Coordinator – Nicole Vendel
Rachael Newsham (United Kingdom) is Program
Director of SH’BAM and co-Program Director of
BODYCOMBAT. She is based in Auckland.
Alex Sanchez (Spain) is a SH’BAM,
BODYATTACK, BODYCOMBAT, BODYJAM,
BODYPUMP and LES MILLS GRIT Trainer and
a LES MILLS TONE Instructor. He is based in
Malaga.
Caley Jack (South Africa) is a SH’BAM and
BODYCOMBAT Instructor/Presenter, a
BODYBALANCE/BODYFLOW, LES MILLS BARRE
and LES MILLS GRIT Trainer and a BODYPUMP
Instructor. She is also a Les Mills Ambassador for
BODYBALANCE/BODYFLOW, LES MILLS GRIT
and SH’BAM and is based in Cape Town.
Mooky King (South Africa) is a SH’BAM
Trainer/Presenter, a BODYCOMBAT, a
BODYBALANCE/BODYFLOW and BODYPUMP
Instructor and a LES MILLS GRIT Coach. Based in
Johannesburg, she is also the owner of Absolute
Fitness Studio.
Grace Stevens (New Zealand) is a SH’BAM and
BORN TO MOVE Instructor/Presenter. She is
currently studying in Auckland and works as a
professional dancer. 
 
Get SHBAM 38 files video  mp3  and note

Pay me 10 USD dollars for it by paypal after you download it

Please send Email to lesmills888@gmail.com to tell which you need !

I’ll send the cloud disk link to you , you can easily download it! I have uploaded them to mega.nz

the link is like this: https://bit.ly/2P8MI1I

you can download it first ,and then pay me by paypal!

I have a lot of other lesmills videos,music, If you need ,you can ask me about them !






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