LESMILLS WORKOUT BARRE 9 DVD & CD download

LESMILLS WORKOUT  BARRE 9 DVD & CD download

　

Get lesmills BARRE 9 DVD & CD

Pay me 10 USD dollars for it by paypal after you download it

Please send Email to lesmills888@gmail.com to tell which you need !

I’ll send the cloud disk link to you , you can easily download it!I have uploaded them to mega.nz

you can download it first ,and then pay me by paypal!

I have a lot of other lesmills videos,music, If you need ,you can ask me about them !

　

　

LESMILLS 2019Q4 BARRE 9 tracklist  (mp3 files list)

　

　01 Single Ladies.mp3 
02 The Greatest Show.mp3 
03 High On Life.mp3 
04 Side Effects (Fedde Le Grand Remix).mp3 
05 Hit Your Heart.mp3 
06 Listen To Your Momma (Extended Mix).mp3 
07 What I Like About You.mp3 
08 No Scrubs.mp3 
09 Burnin' Up (Don Diablo Remix).mp3 
10 Swan Lake, Op 20, Act 2, No. 10, Scene (Moderato).mp3 
11 The Nutcracker Suite, Op. 71a, TH 35, IIb. Danses caracteristiques. Danse de la fee dragee.mp3 

LESMILLS 2019Q4 BARRE 9 video screenshot

　

LESMILLS 2019Q4 BARRE 9 Choreography Booklet.pdf
part for example:

PRESENTERS
Choreography – Diana Archer Mills and
Summer Bradley
Chief Creative Officer – Dr. Jackie Mills
Creative Director – Kylie Gates
Technical Consultants – Andrew Newmarch
and Bryce Hastings
Program Coach – Kylie Gates
Production Coordinator – Ashlee Young
BONUS TRACKS
45-MINUTE OPTION 30-MINUTE OPTION
Track 01 Warm-Up Track 01 Warm-Up
Track 02 Deepen Track 02 Deepen
Track 03 Extend Track 03 Extend
Track 04 Peak Track 05 Strengthen
Track 05 Strengthen Track 06 Power
Track
Bonus 05
Strengthen/
Power
Track 07 Escape
Track 06 Power Track 08 Burn
Track 07 Escape Total Time 29:32
Track
Bonus 07
Escape
Track
Bonus 07
Escape
Track 08 Burn
Total Time 41:28
Get creative with the bonus tracks!
For the 45-minute option, you can either add
them on to the end of the full release, or perform
them directly after their respective track, eg a
Bonus 06 Power directly after Track 06 Power.
For the 30-minute option, you can swap the
bonus tracks to create a different overall feel for
the workout.
Summer Bradley (New Zealand) is a
LES MILLS BARRE Trainer/Presenter, who is based
in Auckland.
Hannah Ellis (New Zealand) is a LES MILLS
BARRE Trainer/Presenter, a BODYBALANCETM/
BODYFLOW® Presenter and a LES MILLS TONETM
Instructor. She is an early childhood educator
based in Dunedin.
Vito Conversano (Italy) is a LES MILLS BARRE
Trainer/Presenter. He is also a Ballet dancer and
model based in Naples.

　

Get BARRE 9 files video  mp3  and note

Pay me 10 USD dollars for it by paypal after you download it

Please send Email to lesmills888@gmail.com to tell which you need !

I’ll send the cloud disk link to you , you can easily download it! I have uploaded them to mega.nz

the link is like this: https://bit.ly/2P8MI1I

you can download it first ,and then pay me by paypal!

I have a lot of other lesmills videos,music, If you need ,you can ask me about them !